7 Pitfalls That Keep You from Happiness
/To be honest, becoming happy was not high on my agenda for the first half of my life (no wonder I was unhappy); I was too busy caught up in my own misery to think about happiness.
Read MoreLive Your Heart's Desires
Yoga and NYC, Self-empowerment, Inspiration and tips for bliss.
To be honest, becoming happy was not high on my agenda for the first half of my life (no wonder I was unhappy); I was too busy caught up in my own misery to think about happiness.
Read MoreAs far back as I can remember, I've always been a creative sort. I was always singing, dancing, making up songs--apparently doing all three at the same time in my very early childhood, according to my mom.
Read MoreAre you feeling yucky about yourself? If you are, there might actually be some simple things that might be blocking you from feeling good--things that you do that result from unexamined beliefs.
Read MoreWhenever you're feeling emotionally charged - sad, upset, angry, or depressed, instead of calling your friend to vent or grabbing that bag of chips to stuff your feelings, I want you to pull out your journal.
Read MoreLife coaching for peace & self-compassion. Yoga, mindfulness, breath, Inspiration and empowerment.
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